I love talking about Emotions and I love talking about Oils. So today I wanted to put those 2 together and help you find emotional balance and harmony! We all could use a little bit more of that!?  Our emotions can change from day to day, moment by moment, and even minute by minute.

If our emotions are out of whack everything is going to be out of whack right? Our actions will match the way that we feel, which like I have said in the past directly influences our results.

That means if we want to get the results we want in our life, then we need to keep those emotions in check. That isn’t always that easy…but fortunately we do have oils that can help us with that.

So what are the best oils for that?

Well, personally I use a number of oils, but I want to HIGHLY recommend the Emotional Aromatherapy Kit. It has these amazing blends of oils all in one cool kit.

So I just want you to take a look at the below image and it will TELL YOU EVERYTHING you need to know. If you don’t have this kit then you simply have to have it. Seriously!

They can be purchased as a kit or individually. They come in 5ml bottles or 10 ml pre-diluted Roll-Ons. See below.

Oils are amazing and I use them everyday! They are proprietary blends only found at dōTERRA!

emotional_aromatherapy_wheel

Now it’s really easy to use this chart, you simply find the emotion that you wish to feel less of and use the oil that is closest to that emotion. If your emotion falls between two oils, then you can use either of them or both. These six unique essential oil blends have been carefully formulated to provide targeted emotional health benefits. Each of them can be applied topically or diffused aromatically.

Here is a highlight of their uses:

dōTERRA Motivate: Promotes feelings of confidence, courage, and belief. Counteracts negative emotions of doubt, pessimism, and cynicism.

*Rub Motivate into your temples to set your focus for the day.

dōTERRA Cheer: Promotes feelings of optimism, cheerfulness, and happiness. Counteracts negative emotions of feeling down, blue, or low.

*A cheerful heart is good medicine. Rub Cheer over your heart.

dōTERRA Passion: Ignites feelings of excitement, passion, and joy. Counteracts negative feelings of boredom and disinterest.

*Apply Passion on your wrists to spark creativity, clarity, and wonder.

dōTERRA Forgive: Promotes feelings of contentment, relief, and patience. Counteracts negative emotions of anger and guilt.

*Rub Forgive over your heart to help forgive yourself and others.

dōTERRA Console: Promotes feelings of comfort and hope. Counteracts negative emotions of grief, sadness, and hopelessness.

*Relieve the weight of the world by massaging Console into your shoulders.

dōTERRA Peace: Promotes feelings of peace, reassurance, and contentment. Counteracts anxious and fearful emotions.

*Give yourself peace of mind by rubbing Peace into your temples.

They also come in 10 ml Roll-Ons for convenient topical application. They are pre-diluted with fractionated coconut oil for easy and gentle application.

emotion-oil-roll-ons

It is really amazing how our bodies work. Whenever we have an emotion or mood change, it sends off a chemical response to our brain to decide what to do with it.  With the scientific molecular structure of essential oils, when applied topically or diffused aromatically, we can help our brain alter our mood in a more positive direction. It’s the wonderful world of science working together! Let’s use what nature has provided for us to help bring our well being back in balance.

So, as women we can have a stigma surrounding us of  “mood swings”, P.M.S., “hormonal roller coaster”, “drama queen”, “high maintenance”,  and the list can go on……. but we can fight back!!

Get your emotions under control with the help of essential oils and get your man wondering what has happened to his wife!!  ? LOL

To your health and happiness,

April

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2017-04-13T13:15:48+00:00